SIX BLOCKS BUILD A CHAMPION.
ONE WEAK LINK CAPS THEM ALL.
Enter your details below to start. About 12 minutes.
What you'll actually get
MINDSET
Mindset commands the other five blocks; a weak score here means every other block is running uphill.
KNOWLEDGE
The playbook is playing time. Coaches bench confusion and start certainty — and this is the fastest score to raise.
TEAMMATES
Nobody builds a champion alone. A low score means you're carrying the build solo, and solo builds stall.
TRAINING
Strength, speed, and power are earned and they show. Everyone on that field already knows exactly where you rank.
NUTRITION
Size, speed, and fourth-quarter energy are built at the table before they ever show up on the field.
RECOVERY
The block most athletes cheat. Weak Recovery doesn't subtract from your game — it negates your Weapon.
We’ve been training student athletes since 2013. We've sent more than 50 athletes to play in college.
13 years running a private performance facility (2013-2026)
20,000 athletes and coaches read the weekly Athlete Builder newsletter
Author of Amazon bestseller Athlete Builder: The Blueprint to Build Champion Athletes
Host of the Athlete Builder podcast of 150+ episodes
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